Led by heart-centered guides and surrounded by like-minded adventurers, you'll hike various trails in the mountains and along the coast. As this is a vitality journey, we will explore diverse movement practices, meditation and breathing exercises to recharge your energy with fresh mountain air and nature. From sunrise hikes to sunset yoga & meditation sessions, each day will be filled with opportunities to connect with yourself and fellow explorers, challenge your physique and mind and find moments of stillness and relaxation. During the retreat, all meals are prepared by our Ayurvedic chef, ensuring you're well-fed with nutritious and delicious food options.